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Falafel salad

Falafel salad
23/02/2026 Clara Calvo Garay
Falafel salad

Preparation time: 40 minutes

Rations: 1

INGREDIENTS

    PREPARATION

    1. We start by preparing the falafel. To do this, soak the chickpeas for 24 hours.
    2. Blend the chickpeas with the remaining ingredients. You can add a few tablespoons of chickpea flour or oats if the mixture is too runny.
    3. Form into balls and bake for 30 minutes at 180ºC (350ºF) along with a piece of sweet potato, which we'll use for the salad.
    4. For the sauce, mix all the ingredients well.
    5. Assemble your salad: add a base of lettuce, tomato, sweet potato, and 3 falafel balls. Add the sauce on top.

    *Freeze any leftover falafel. Before baking, add 1 tablespoon of plant-based yogurt and a squeeze of lemon juice.

     

    Recipemain,  gluten free

    Clara Calvo Garay

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