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Meatballs in carrot sauce

Meatballs in carrot sauce
23/02/2026 Clara Calvo Garay
Meatballs in carrot sauce

Preparation time: 35 minutes

Rations: 4

INGREDIENTS

    PREPARATION

    1. Sear the meatballs and set aside.
    2. Chop the garlic and sauté it with the finely chopped onion and carrots.
    3. When they are softened, add the chopped apple.
    4. Stir in the curry powder and stock. Let it simmer until the vegetables are tender.
    5. Blend everything well, add the meatballs, and cook for another 10 minutes.

    *If you are making the meatballs with textured soy protein, hydrate the soy in soy sauce and water, drain, and blend it with flax seeds and a few tablespoons of oats. Form the meatballs and sear them.

     

    Recipemain

    Clara Calvo Garay

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